Understanding IBS and the Body

What’s the deal with coffee and IBS?

Have you heard mixed reviews about whether coffee may help or hurt your IBS? Our bodies can be a ...

Understanding your built-in cooling system Our bodies have two main options for cooling us down. ...

Have you ever wondered whether a cleanse or detox could help control your IBS symptoms? Have you ...

Wondering if lactose intolerance may be the culprit behind your tummy troubles? In this article, ...

For some reason, talking about poop is a huge taboo. But everybody does it! So it’s high time we had ...

Your pelvic floor plays a crucial role in your body! So things can get pretty complicated when it's ...

Have you ever wondered why your IBS symptoms flare during your period? In this article, we'll talk ...

Have you ever felt a sharp pain or cramp in your abdomen and wondered if it was caused by your IBS? ...

We're heading into a brand new year, friends! January is always one of my favourite times of the ...

There are a lot of mixed messages online about whether exercise is good or bad for IBS. That's ...

Wondering if probiotics or prebiotics can help manage your IBS symptoms? This article will explain ...

Have you heard of neurogastroenterology? While it's a bit of a mouthful, if you suffer from ...

Have you ever experienced trapped gas? While gas is a normal part of digestion, sometimes it ...

You probably know IBS can be a pain in the butt. But did you know it can also be a pain in the ...

Bloating and abdominal pain are common complaints in the IBS community. But, while there are ...

If you're suffering from chronic digestive issues, your internet travels may have led you to ...