WELCOME TO THE FODMAP FORMULA!
Hi friend! I'm Amy (she/her), a Monash-trained health coach and nutritionist focusing on IBS and the low FODMAP diet. As a card-carrying member of the IBS community, I'm passionate about helping my clients feel at home in their bodies!
Here at The FODMAP Formula, you'll find tasty low FODMAP recipes, tools and strategies to manage your IBS symptoms, and information explaining on how to complete each phase of the low FODMAP program in plain English.