• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

The FODMAP Formula

The FODMAP Formula

  • Articles
  • Recipes
  • Resource Library
  • Contact
    • About Me
    • Outside Contributors
    • Privacy Policy

Easy Low FODMAP Baking Ideas

May 18, 2020 by Amy

Looking for some sweet treats to brighten your day? Warm up your oven, friend! These mouthwatering and easy low FODMAP baking ideas will keep you busy for weekends to come!

Easy Baking Idea #1: Low FODMAP Cinnamon Buns

Recipe and image by Amy Agur @ The FODMAP Formula

You’re going to jump out of bed for these tasty low FODMAP cinnamon buns! They are a good low FODMAP gluten-free option. Make the dough the night before and in 20 minutes, you’ll have the best breakfast on the block!

Grab the recipe here: Low FODMAP Cinnamon Buns

Easy Baking Idea #2: Low FODMAP Chocolate Chunk Nut Blondies

Recipe and Image by Dédé Wilson @ FODMAP Everyday

Brown sugar is the star of the show in these tasty low FODMAP chocolate chunk (way better than chocolate chip) nut blondies!

Grab the recipe here: Low FODMAP Chocolate Chunk Nut Blondies

Easy Baking Idea #3: Mini Low FODMAP Chocolate Tortes

Recipe and Image by Em Schwartz @ Fun Without FODMAPs

Calling all my chocoholics! Made with just 6 ingredients, this decadent dessert will rock your socks! It’s like your very own miniature piece of chocolate cake!

Grab the recipe here: Mini Low FODMAP Chocolate Tortes

Easy Baking Idea #4: Low FODMAP Lemon-Blueberry Muffins

low FOMDAP lemon blueberry muffins - 940 x 788

Recipe and image by Amy Agur @ The FODMAP Formula

With a light fluffy texture and pop of citrus flavour, you’re about to fall in love with these tasty lemon blueberry muffins!

Grab the recipe here: Low FODMAP Lemon-Blueberry Muffins

Easy Baking Idea #5: Low FODMAP Salted Caramel Brownies

Recipe and Image by Karlijn @ Karlijn’s Kitchen

The only combination better than chocolate peanut butter is chocolate caramel. With a pinch of sea salt and a ton of chocolate, these low FODMAP salted caramel brownies will curb any chocolate craving! These could easily become on of your favorite low FODMAP treats.

Grab the recipe here: Low FODMAP Salted Caramel Brownies

Easy Baking Idea #6: Low FODMAP Strawberry Hand Pies

Low FODMAP strawberry hand pies on wire rack

Recipe and image by Amy Agur @ The FODMAP Formula

Have a sweet tooth that just won’t quit? These strawberry hand pies are dangerously easy to make! We always love when we can find a tasty low FODMAP fruit recipe!

Grab the recipe here: Low FODMAP Strawberry Hand Pies

Easy Baking Idea #7: Low FODMAP Lemon Bar

Recipe and image by Em Schwartz @ Fun Without FODMAPs

Need a treat that’s not too sweet? Brace your taste buds for these fresh and tangy lemon bars! These look like the perfect low FODMAP dessert.

Grab the recipe here: Low FODMAP Lemon Bar

Easy Baking Idea #8: Low FODMAP S’More Chocolate Chunk Cookies

Recipe and image by Dédé Wilson @ FODMAP Everyday

Too warm out for a campfire? You can still get your s’mores fix with these tasty low FODMAP s’mores cookies!

Grab the recipe here: Low FODMAP S’More Chocolate Chunk Cookies

Easy Baking Idea #9: Low FODMAP Lemon Cake with Frosting

Recipe and image by Karlijn @ Karlijn’s Kitchen

With the perfect mix of sweet and citrus, this tangy low FODMAP lemon cake is the perfect summer baking project!

Grab the recipe here: Low FODMAP Lemon Cake with Frosting

Easy Baking Idea #10: Low FODMAP Rice Krispies

Recipe and image by Amy Agur @ The FODMAP Formula

Ok, technically these aren’t baking, but they’re still a classic sweet treat! Stick these babies in an airtight container and you’ve got the perfect afternoon pick-me-up all week long!

Grab the recipe here: Low FODMAP Rice Krispies

You might also like one of these:

  • Low FODMAP Lemon Poppy Seed Cookies Wake up your tastebuds with these easy low FODMAP lemon poppy seed cookies! Light and fluffy, with a hint of citrus, these cookies are the perfect dessert to celebrate the arrival of spring!
  • Low FODMAP Confetti Cake Looking for a kid-friendly dessert idea? Sprinkle a little magic in your next baking project with this adorable confetti cake. 
  • Low FODMAP Brownies Unleash your inner foodie with these epic low FODMAP brownies. Packed with three types of chocolate, these rich, chewy brownies will be the talk of your dessert table!

If you like this post don’t forget to share it! Follow me on YouTube @flipyourleaf for a ton of videos on understanding FODMAPs, IBS mechanics, and how to feel safe in your body. Together we’ll get the low FODMAP diet down to a science!

Filed Under: Breakfast, Dessert, Recipe Tagged With: baking ideas, easy baking ideas, fodmap, fodmap formula, fodmap friendly recipes, low fodmap desserts, Low FODMAP Diet, low FODMAP formula, low FODMAP recipes

About Amy

Amy is a Monash University-trained low FODMAP recipe creator. She is currently pursuing a second degree in Psychology.

Previous Post: « Low FODMAP Vanilla Ice Cream
Next Post: Low FODMAP Breakfast Burritos »

Primary Sidebar

Meet Amy Agur

hi, i’m amy!

I’m a Monash University-trained recipe creator and I’m here to keep your tastebuds and your tummy happy!

Copyright © 2025 The FODMAP Formula
Privacy Policy | Cookie Settings