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Free Low FODMAP Diet Mini-Course

Does starting the low FODMAP diet feel impossible? Like the answers you need are just out of reach because you can’t find clear instructions on how to get it done?

When I started the low FODMAP diet, I didn’t have access to a FODMAP-trained dietitian. So, I understand how frustrating it can feel to try to navigate the low FODMAP program on your own.

I also know you’re ready to put in the work if someone can show you how. So, I created a free mini-course to teach you how to complete the low FODMAP program and turn what you learn into food you can put on your plate. This course will help you:

  • Understand each phase of the program in detail, so you know what you’re trying to accomplish and how.
  • Discover how to build a low FODMAP menu that mirrors your regular diet.
  • Learn how to crush the re-challenge phase so you can add as many foods to your long-term diet as possible.
  • Find answers to frequently asked questions so you can start the low FODMAP program with confidence.

I know you’re ready to crush the low FODMAP diet! So, jump in my free mini-course, and I’ll send you a 5-part email series packed with the information you need to start with confidence. It doesn’t have to be scary, and you don’t need to do it alone!

Not sure how to start the Low FODMAP Diet - Take my free low fodmap mini course
Free low FODMAP mini-course - 735 x 1102

Click here to join!

Do you know someone who might benefit from taking this course? Please feel free to share this post! Together we’ll get the low FODMAP Diet down to a science!

© 2019 Amy Agur – The FODMAP Formula

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