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The FODMAP Formula

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Frequently Asked

How to Relieve Trapped Gas

Have you ever experienced trapped gas? While gas is a normal part of digestion, sometimes it ...

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Artistic Drawing of Brain

What Is Referred Pain?

You probably know IBS can be a pain in the butt. But did you know it can also be a pain in the back ...

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Meet Amy Agur

hi, i’m amy!

I’m a Monash-certified IBS coach and I’m passionate about helping women feel in control of their bodies!

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