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Affiliate Links

The FODMAP Formula now uses affiliate links! This means if you make a purchase using a link I provide to you for a product or service, I will receive a small sum of money. The money I receive from affiliate links is used to pay for research materials and to maintain this website. I do not to offer links to brands or products I don’t personally support or use.

Here is a list of my current affiliate relationships:

Fody Food Co. 

If you’re having trouble finding low FODMAP alternatives for your pantry, check out Fody Food Co. From FODMAP-friendly BBQ sauce and ketchup, to infused oils and seasonings, Fody Food Co. makes it easy to put familiar flavours back in your diet without all the FODMAPs.

Check out their product list here!

The Gut Program

The Gut Program specializes in making the Low FODMAP Diet simple. With starter kits packed full of low FODMAP samples, you’ll get a great introduction to low FODMAP products available in North America. If you fall in love with a product that isn’t available in your area, you can order it from The Gut Program store and have it delivered to your doorstep.

You can check out their starter kits here!

FODMAP Everyday 

FODMAP Everyday has put together all 50 of their Monash Certified Low FODMAP Recipes in one e-book so you have access to all of them at any time! Every recipe has been reviewed and certified by Monash University to give you confidence they are safe to eat when following the low FODMAP diet (including the elimination phase).

You can check out their e-book here!