Low FODMAP Vanilla Ice Cream
Grab a bowl, cone, or your favourite spoon! This easy low FODMAP vanilla ice cream is the perfect summer treat!
- Prep Time: 5
- Total Time: 5 minutes
- Yield: 1-1.5 cups ice cream
- Category: dessert
- Cuisine: american
Ingredients
- 1/2 cup lactose-free heavy cream
- 1/4 cup lactose-free sweetened condensed milk
- 1/2 tsp pure vanilla extract
Instructions
- Pour the cream into a medium bowl or the bottom of a stand mixer and whip until stiff peaks begin to form.
- In a small measuring cup or bowl, combine the condensed milk and vanilla, then gently fold them into the whipped cream using a wooden spoon or spatula. Place the ice cream in an airtight container and freeze for at least 2 hours. Enjoy!
Notes
Recommended low FODMAP serving – 1/2 cup of vanilla ice cream per sitting
I like to put whatever container I use in a ziplock bag. It keeps the ice cream nice and soft and helps prevent freezer burn
Find it online: https://www.fodmapformula.com/low-fodmap-vanilla-ice-cream/