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Low FODMAP Vanilla Ice Cream

  • Author: Amy Agur
  • Total Time: 5 minutes
  • Yield: 1-1.5 cups ice cream 1x


Grab a bowl, cone, or your favourite spoon! This easy low FODMAP vanilla ice cream is the perfect summer treat!


  • 1/2 cup lactose-free heavy cream
  • 1/4 cup lactose-free sweetened condensed milk
  • 1/2 tsp pure vanilla extract


  1. Pour the cream into a medium bowl or the bottom of a stand mixer and whip until stiff peaks begin to form.
  2. In a small measuring cup or bowl, combine the condensed milk and vanilla, then gently fold them into the whipped cream using a wooden spoon or spatula. Place the ice cream in an airtight container and freeze for at least 2 hours. Enjoy!


Recommended low FODMAP serving – 1/2 cup of vanilla ice cream per sitting

I like to put whatever container I use in a ziplock bag. It keeps the ice cream nice and soft and helps prevent freezer burn

  • Prep Time: 5
  • Category: dessert
  • Cuisine: american


  • Serving Size: 1/2 cup
  • Calories: 263
  • Sugar: 15 g
  • Sodium: 70 mg
  • Fat: 22 g
  • Saturated Fat: 13 g
  • Unsaturated Fat: 0
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 0 g
  • Protein: 1 g
  • Cholesterol: 90 mg

Keywords: easy vanilla ice cream, no egg vanilla ice cream, lactose-free vanilla ice cream, three ingredient vanilla ice cream, mo machine vanilla ice cream