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Low FODMAP Catalina Dressing


  • Author: Amy Agur
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Total Time: 5 min
  • Yield: ~ 8 servings

Description

Shake up your greens with this simple low FODMAP Catalina salad dressing!


Ingredients

Scale
  • 2 tbsp sugar
  • 2 tbsp low FODMAP ketchup
  • 2 tbsp apple cider vinegar
  • 1 tsp Worcestershire sauce
  • 1/4 tsp paprika 
  • 1/2 cup oil (lightly flavoured)

Instructions

Place all ingredients in an airtight container and shake until mixed through. Serve immediately. 

Notes

Recommended low FODMAP serving – 2 tbsp per sitting

Make sure you use a light or neutral flavoured oil or the taste will overpower the acidity of the ketchup and the apple cider vinegar. I took one for the team on this one and it was… not pleasant! 

Nutrition

  • Serving Size: 2 tbsp
  • Calories: 77
  • Sugar: 4 g
  • Sodium: 46 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg

Keywords: low FODMAP catalina