Description
Simple and savory, this low FODMAP baked ziti will satisfy any comfort food craving. Ready in under an hour, this gluten-free/FODMAP friendly pasta dish will be a family favourite in no time.
Ingredients
Scale
- 1 pkg gluten-free ziti
- 2 tbsp low FODMAP garlic-infused oil
- 1 lb lean ground beef
- 1 tsp cayenne pepper
- 1 tsp chilli powder
- salt & pepper to taste
- 2.5 cups tomato puree
- 1 cup mozzarella, shredded
- 1 cup lactose-free sour cream
- 1/3 cup parmesan, grated (optional)
Instructions
- Preheat oven to 350 degrees. Cook pasta as per instructions and drain. Set aside to cool.
- Brown ground beef in garlic infused olive oil until cooked through. Add cayenne pepper, chili powder, and salt/pepper. Stir well and set aside.
- Grease a 9 x 13″ baking dish and place ingredients as follows: 1/2 pasta, 1/2 meat, all sour cream, 1/2 mozzarella, 1/2 puree | Remaining pasta, meat, mozzarella, puree | Top with parmesan (optional).
- Bake for 30 minutes (or until cheese has fully melted). Allow the dish to set for 5 minutes before serving.
Notes
Recommended low FODMAP serving – 1 cup per sitting
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Cuisine: Italian