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Low FODMAP Caprese Salad


  • Author: Amy Agur
  • Prep Time: 5
  • Total Time: 5
  • Yield: 16-20 rounds 1x

Description

Looking for the ultimate holiday appetizer? This easy low FODMAP caprese salad is dressed to impress!


Scale

Ingredients

  • 3 roma tomatoes
  • Salt and pepper to taste
  • 10 oz fresh mozzarella, sliced
  • 1 bunch fresh basil
  • 1/4 cup high-quality balsamic vinegar

Instructions

  1. Cut your tomatoes into thick slices and arrange them on your serving platter. Lightly sprinkle each tomato with salt and pepper.
  2. Top each tomato slice with a thick slice of mozzarella and a large basil leaf.
  3. Lightly drizzle balsamic vinegar over each tomato round. Serve imediately.

Notes

Recommended low FODMAP serving – 2-3 tomato rounds per sitting

  • Category: appetizer
  • Cuisine: american

Nutrition

  • Serving Size: 3 rounds
  • Calories: 114
  • Sugar: 4 g
  • Sodium: 116 mg
  • Fat: 7 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 7 g
  • Cholesterol: 27 mg

Keywords: Caprese, Caprese Salad