Low FODMAP Cake Doughnuts 800 x 800
Low FODMAP Cake Doughnuts
Prep Time
10 mins
Cook Time
10 mins
Resting Time
30 mins
Total Time
20 mins

Looking for a sweet treat that won’t upset your tummy? These low FODMAP cake doughnuts are the dessert you’ve been waiting for! 

Course: Baking, Breakfast, Dessert
Cuisine: American
Servings: 12 Doughnuts
Calories: 230 kcal
Author: The FODMAP Formula
What You Need
Low FODMAP Cake Doughnuts
  • 1.5 cups low FODMAP flour
  • 1 tsp baking powder
  • 0.25 tsp salt
  • 0.5 cup unsalted butter (soft)
  • 1 cup sugar
  • 2 lg eggs
  • 2 tsp pure vanilla extract
  • 0.5 cup lactose-free milk
  • cooking spray
Low FODMAP Vanilla Frosting
  • 0.25 cup unsalted butter (melted)
  • 1 tsp pure vanilla extract
  • 1.25 cups powdered sugar
  • 2-4 tsp hot water
  • low FODMAP sprinkles (optional, but highly encouraged)
What You Do
Low FODMAP Cake Doughnuts
  1. Preheat your oven to 350 degrees and spray a doughnut tray with cooking spray. Set aside.

  2. Mix together flour, baking powder, and salt in a medium-sized mixing bowl. Set aside.

  3. Beat the butter and sugar together with an electric mixer until they're light and fluffy. Then, mix in your eggs one at a time, followed by your vanilla. 

  4. While you're still mixing, slowly add the flour, followed by the milk. Transfer the batter to a piping back or Ziplock bag for easy pouring. Then, fill up each doughnut well with an equal amount of batter. 

  5. Bake your doughnuts for 17 minutes (or until cooked through). Once your doughnuts are baked, turn them out onto a wire rack and leave them until they're completely cool. 

Low FODMAP Vanilla Frosting
  1. Mix your butter and vanilla together in a small bowl. Once they're combined, add your icing sugar. Then, slowly add hot water until your frosting has reached the consistency you want. Lay your wire rack over a piece of parchment paper to catch any drips, then dip each of your doughnuts into the icing. Let any excess icing drip back into the bowl, then place your doughnut back on the wire rack. Add your sprinkles and allow the icing to dry before serving.