Low FODMAP Berry Smoothie in bowl - Feature Image
Low FODMAP Berry Smoothie
Prep Time
5 mins
Cook Time
0 mins
Total Time
5 mins
 

Looking for a sweet treat you can eat for breakfast? Check out this quick and easy low FODMAP berry smoothie!

Course: Breakfast, Snack
Cuisine: American
Servings: 1 serving
Calories: 114 kcal
Author: The FODMAP Formula
What You Need
  • 1 cup frozen strawberries
  • 0.5 cup cranberry juice
  • 1 tbsp lime juice
  • 1 tbsp low FODMAP cane sugar syrup
  • 2 tbsp chia seeds (divided)
What You Do
  1. Combine strawberries, cranberry juice, lime juice, cane sugar syrup, and 1 tbsp of chia seeds in a blender and pulse until smooth. Transfer your smoothie to your serving dish and top with the remaining 1 tbsp of chia seeds. Serve immediately.