Looking for an easy dinner idea? This low FODMAP no bean chili will rock your socks!
Heat up your olive oil in a medium-sized frying pan, then brown your meat. Add the chili powder and let it simmer for a few seconds, then move your beef to the slow cooker (drain it if necessary).
Heat up your garlic-infused oil in the same pan. Add half your tomatoes and heat them in the oil until they're soft. Then mash them with the back of a wooden spoon. Pop your mushed tomatoes into your slow cooker as well.
Add the rest of the ingredients to your slow cooker and cook on low for 7-8 hours (or on high for 3-4 hours).
Brought to you by The FODMAP Formula - www.fodmapformula.com