Looking for a savoury dinner idea? This low FODMAP short rib beef stew is easy to make and is the perfect way to end a chilly day!
Season the meat with salt and pepper. Heat up 2 tbsp of oil in a large frying pan and brown the meat (turning occasionally). Transfer the meat to your slow cooker and add the beef broth, rutabaga, carrots, and thyme. Cook on low for 7-8 hours.
When the cooking cycle has completed, combine the butter and flour to make a paste and whisk it into the stew. Re-cover the slow cooker and cook for an additional 30 minutes (or until the broth thickens). Serve warm with a sprinkle of fresh parsley.
This recipe requires a larger slow cooker (6 qt or more).
Brought to you by The FODMAP Formula - www.fodmapformula.com