Looking for a quick and easy FODMAP friendly side dish? Try these low FODMAP green beans. Ready in 15 minutes, this fresh and simple side will delight your taste buds.
Steam or boil green beans until tender (3-5 minutes). Drain beans and pat dry with a paper towel.
Melt butter in a large frying pan. Add the almonds and stir until they're lightly toasted (you should be able to smell them). Add nutmeg and stir to coat almonds.
Add beans to the frying pan and stir gently until coated with butter and warmed through. Lightly sprinkle with freshly ground pepper. Serve warm.
Brought to you by The FODMAP Formula - www.fodmapformula.com