Do you have takeout on the brain? This low FODMAP fried rice is easy on your taste buds and your tummy!
Heat your vegetable oil in a large frying pan over medium heat. Crack your egg into the pan, stirring constantly to break it apart as it cooks.
Add the peas and carrots and cook until they become soft. Then add the rice and cook until it's heated through.
Remove the pan from the burner, and add the sesame oil and soy sauce. Toss to coat evenly. Serve warm.
Brought to you by The FODMAP Formula - www.fodmapformula.com