Looking for a quick and easy breakfast that will keep you full? Ready in 15 minutes, this low FODMAP maple oatmeal will help you power through your day!
Bring lightly salted water to a boil and add the oats. Lower the burner to medium heat and cook for 5 minutes, stirring occasionally.
Remove the pot from the burner and add the milk, maple syrup, and brown sugar. Give the pot a good stir, then divide it into 4 portions and serve immediately.
Brought to you by The FODMAP Formula - www.fodmapformula.com