Your body can be a confusing place to live! Understanding how your body is meant to function and how (and why) things have gone awry can be a great symptom management tool. It’s also handy to understand the basic science of FODMAPs, including how they’re built and why they can cause problems. So hold on to your spectacles friend, I’m about to get my nerd on!
Understanding Your Body
Understanding Your Microbiome
This section of the website will receive ongoing updates as I research more information on the science of FODMAPs and the human body. Remember to check back for updates, or subscribe to the monthly newsletter below! Together we’ll get the Low FODMAP Diet down to a science.